Physical Therapy and Wellness

Keeping you doing what you love to do!


On Track Physical Therapy and Performance, P.C. is an Out-patient and In-home Clinic Serving the Monterey Peninsula that can meet all of your physical therapy, fitness and wellness needs.

We treat all conditions and welcome patients of all ages. All patients have one-on-one attention by our therapist.

Even better, we can come to you! Have therapy in the comfort of your home.

Big news! Now accepting Medicare and Blue Shield

We are excited to finally be able to see this population in our office or in your home under Medicare Part B. We can work with you to help you reach your full potential or return to your previous level whether it means rehabilitating after surgery, neurological conditions, body pain, all musculoskeletal issues and much much more. Medicare requires a referral and recent visit from your primary care doctor.

About Us

Owner and Physical Therapist, Blake Russell, is a retired professional runner living in Pacific Grove, CA. She competed for the United States
for 15 year and was a member of the 2008 Olympic Marathon Team. Being an former elite athlete, Blake knows how important it is to have
a healthy body and be able to do all the activities you love to do. She is dedicated to bringing you the latest evidence-based therapy to improve your quality of life.

Schedule a Free Consultation today!

Not sure if physical therapy is right for you? We are happy to discuss your needs. Send us an email or give us a call at 831.917.9886

Now Accepting Personal Coaching Clients

Having a coach my 20 years as a professional athlete was the most important element in my career. No goal is too small. Having someone understand long-term planning is key. I have a unique perspective as an elite runner and physical therapist. Most importantly, I love seeing people achieve their goals. Learn more.